75 Hard Summary by Research and Thesis SupportJune 13, 2022Brief Summary: Taking a progress picture, reading 10 pages of a non-fiction book, undertaking two 45-minute workouts, and following a diet a...Read More
13 Things Mentally Strong People Don't Do Summary by Research and Thesis SupportMarch 24, 2022 One-sentence summary: "13 Things Mentally Strong People Don’t Do" began as a personalized lesson not to succumb to poor habits w...Read More
10-Minute Toughness summary by Research and Thesis SupportFebruary 10, 2022 Summary in one sentence: "10-Minute Toughness" is a practical guide to becoming the best version of yourself and attaining succe...Read More
10% Happier book summary by Research and Thesis SupportFebruary 04, 2022 Summarized in a single sentence, 10 percent Happier demonstrates how and why letting go of your ego is critical for leading a stress-free ...Read More